Adults Programs

Accelerated Fat Loss

  • This program is for anyone wanting to shed that unwanted body fat quickly and get moving again. This is a great place for anyone who is new to exercise or who needs to get back at it again. We use progressive and regressive exercises to fit clients of all levels.


  • This program is for those adults who are ready to challenge their physical limits. It is great for former athletes, weekend warriors, or anyone that is really looking for a challenge.

Warrior Bootcamp

  • This program is a great way for adults to enjoy playing games again. We use many different fitness games, fitness activities, obstacle courses, and much more.