Adults Programs

Accelerated Fat Loss

  • This program is for anyone wanting to shed that unwanted body fat quickly and get moving again. This is a great place for anyone who is new to exercise or who needs to get back at it again. We use progressive and regressive exercises to fit clients of all levels.

StrongFit

  • This program is for those adults who are ready to challenge their physical limits. It is great for former athletes, weekend warriors, or anyone that is really looking for a challenge.

Warrior Bootcamp

  • This program is a great way for adults to enjoy playing games again. We use many different fitness games, fitness activities, obstacle courses, and much more.