Schedule Strategy Session

What is a Strategy Session?

This is a 1 on 1 session where we sit down and get to know each other. We spend time answering any questions you have as well as put you through some testing.

What the session entails:

  • Goal setting
  • Questions and concerns
  • Testing based on goals, check out testing page to see what option could be.
  • Expectations

What to bring to the assessment:

  • Wear athletic clothing
  • Water bottle
  • Make sure you have filled out the online forms before you come.
    • We will send these to you after you fill out the form above.